鎮靜催眠用藥指南

Guidance to ensure the safe and effective use of sedative-hypnotic medications.

Patient handout to learn about sedative-hypnotic medications.

Patient and provider agreement outlining what to expect from sedative-hypnotic treatment.

Patient worksheets to support cognitive behavioral therapy treatment.

An example sequence of Cognitive Behavioral Therapy-based sessions for sleep treatment.

Form to refer patients for UCSF's sleep clinic.

Sample sleep diary to track sleep quality and sleep disorder signs.

What to do and what not to do to ensure quality sleep.

A guide for providers to safely end patient use of sedative-hypnotic medications. 

Flow chart to help providers safely end patient use of sedative-hypnotic medications.

Welcome letter for patients starting sedative-hypnotic medication.

Flyer for patients considering taking sedative-hypnotic medications.

Flyer for patients considering taking buprenorphine.

Flyer for patients considering taking methadone.